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Private Lessons

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Duet Lessons

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Group Classes

(limited to 12 participants max.)Learn More »

WHAT ARE PEOPLE SAYING ABOUT US

If you’re serious about improving your posture and overall strength, Paddy is your man. Since taking one on one class with Paddy three months ago, my posture and core strength have improved, frequency of posture related tension headaches (and visits to physio) significantly reduced to almost none. Overall body strength improvement helped shave off my 1 km swim time by two minutes.With his undivided attention and careful observation on your every move for the whole session, Paddy will make sure you get a proper exercise while ensuring your posture remains correct. If you’re keen to improve your sports performance, you’ll benefit from Paddy’s Pilates programme built on his extensive training on Joseph Pilates’ methods coupled with his wealth of knowledge on physiology and conditional training. The classical Pilates equipments you get to train on is an added bonus 👍🏼Totally recommend Paddy Coary Pilates!
I've made more progress in 4 weeks with Paddy than I did in 2 years of going to group pilates classes at the gym. A real expert in what he does, motivational and encouraging. Highly recommend!
I wanted to work with someone highly skilled when I began exercising again after a significant back injury. Paddy was highly recommended by 2 friends and doing pilates with him has been great. He's always watchful, making adjustments, giving suggestions and support, and always with a casual and friendly manner. I'm much stronger already. I highly recommend working with him.
Fantastic experience with paddy. I started with back problems and a complete novice. Going to do Pilates with him has mended my back and I feel all the better and stronger for it. Highly recommend! Give it a try and I guarantee you won’t regret it. Thanks paddy!
I have been working on strength and flexibility with Paddy for over a year now and highly recommend him as a Pilates instructor . He is extremely patient and working with me towards my goal.
I started attending Paddy Pilates classes at the recommendation of a friend. I can’t speak highly enough of the knowledge and guidance that Paddy have given me as I seeked to improve my flexibility and core muscles after having a baby.I highly recommend Paddy Pilates to any mothers out there who just had a baby and are seeking to regain and strengthen their core muscles
I had an injury to my lower back for years and Paddy not only eased my worries he really did heal the pain an over 3 months it was fully healed. Paddy done what the doctors failed to do.Highly recommend!!
Since starting classes with Paddy, my core strength, posture and flexibility have all improved greatly. I leave every class feeling stronger and taller😊 Paddy is an outstanding Pilates teacher!
I have been attending Paddy’s Pilates classes for a while because it is highly personalised so that I can improve my core strength. Following a recent hip replacement I have found his understanding and sensitivity to my needs has made me much more confident in my return to fitness. Much better than any group Pilates and very knowledgeable.
Paddy is across all levels of fitness and really supports return to training following sports injuries. His Pilates is personalised so that it addressesareas which need work without stressing the body into injury. Really nice guy too!
Paddy is a very experienced Classical Pilates instructor. His attention to details in everything is amazing.
A very knowledgeable pilates instructor. Also a great guy. Can't recommend Paddy highly enough.
I’ve made great progress with Paddy and would highly recommend him. He emphasises achieving a solid foundation to ensure safe and confident practice. He also focuses on the technical aspects of Pilates and perfecting every movement to achieve the very best results.
Paddy is a very experienced Pilates instructor. I really recommend him to anyone who is interested in Pilates.
Started attending pilates with Paddy 6 months ago.After an injury years ago, keeping myself injury free requires regular maintenance and a motivational environment.From the first visit, you will walk away with the confidence that Paddy will be by your side every step of the way.Paddy will create, modify and support your development during each and every session.I would highly recommend Paddy if you are looking for a Pilates instructor.
Paddy is a dedicated and experienced Pilates instructor. I was in Sydney for two months and did one to one sessions with. The sessions were hard work, fun, and enjoyable. I look forward to training with Paddy again when I'm next in Sydney.
At the start I was both apprehensive and sceptical. But Paddy made me feel comfortable and took time to understand my physical limits and sporting challenges. He pushes - just enough, I enjoy the weekly session and can feel a real improvement in my flexibility & strength.
Paddy has trained me on a one-on-one basis each week for a number of years. He has taken me from being a beginner with quite a few body problems to reach what I think is a reasonable level of competence. The improvement in my core strength, flexibility, posture and general fitness has been quite noticeable. I like the personal and professional approach Paddy always takes. He is very knowledgeable and progressed me gradually as I became more proficient. In addition he is a most personable person who treats his clients in a caring and cheerful manner. It has been a pleasure training with Paddy and I have always looked forward to each session. I highly recommend Paddy’s services as he is an excellent instructor.
I have been a client with Paddy for over 5 years. I started with Paddy to manage a year of ongoing lower back pain. With regular sessions with Paddy, I slowly but surely improved my core strength. I no longer have any chronic back pain and the few episodes of acute back pain I can now manage with the exercises I have learnt with Paddy and be pain free again in less than a week. The core strength I have built though ongoing pilates has been integral to my endurance performances as well as maintaining my pain free life. I strongly recommend pilates to everyone and I highly recommend pilates with Paddy.
I have had weekly one on one sessions with Paddy for over 5 years. He is fantastic... an absolute professional... a great balance of being a really chilled, easy to be around person combined with his razor sharp attention to detail on the intricacies of pilates, ie he shows you how a subtle refinement can have such a significant difference on a particular movement or position. My core, posture and overall strength have been significantly improved by working with Paddy.
I first started doing pilates with Paddy in a group class organised through my work. I benefited so much from his approach and personalised attention in class that I booked in for one-on-one sessions. Paddy has been helping me prepare to walk the Overland Track in Tassie. I feel strong and confident thanks to his individualised approach and the additional home work program that he designed for me. I highly recommend Paddy.
I have been doing pilates with Paddy for over a year now, and can see the improvement in my overall strength and flexibility. He is a dedicated and knowledgeable teacher who takes the time to work with you and support you towards your goals. I now really enjoy pilates and would definitely recommend anyone to come to Paddy. I feel stronger and moving better. Thanks Paddy!
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THE BENEFITS OF PILATES

Pilates will help you build core strength and increase your flexibility, prevent low back pain and improve your posture. Don’t just take our word for it, listen to what our clients have to say!
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