Group Pilates Mat Classes

Our Pilates mat classes (held face to face in our Darlinghurst Studio) will improve your flexibility, build your core strength, and help you develop control and endurance. We put emphasis on alignment, breathing, and developing a strong powerhouse.

Classes are designed so they can suit everyone so don’t let a lack of experience hold you back. You will learn to control how you use your body properly and efficiently during your workout and you will learn how to take that out into the world so you move better in daily life.

Just bring yourself, a willingness to work hard, comfortable workout gear and a bottle of water. Mats are provided.

 

MAT CLASS SCHEDULE

BEGINNERS – Wednesday – 8:00am – 8:45am

Learn the basics in our beginners Pilates Mat class. We start from first principles and make sure you fully understand what it is we are trying to achieve. You will build a solid understanding of how to activate your core and how to use it in every day life while building core strength and flexibility.

BEGINNERS PLUS – Monday – 6:45pm – 7:30pm

Our beginners plus class will take your foundational understanding and basic strength and build on it. It’s a stronger class with a more dynamic flow that still works on the foundations. You will further develop your core strength and flexibility in a faster paced and flowing class.

Pilates Mat Class in Darlinghurst

Pricing

Pay as you Go Class – $35.00

Prepaid block of 10 Classes – $300.00

Cancellation Policy

PLEASE NOTE

Prepaid blocks cannot be carried over beyond the set of classes they have been purchased for

TESTIMONIALS