Group Pilates Mat Classes

Our Pilates mat classes will improve your flexibility, build your core strength, and help you develop control and endurance. We put emphasis on alignment, breathing, and developing a strong powerhouse.

Classes are designed so they can suit everyone so don’t let a lack of experience hold you back. You will learn to control how you use your body properly and efficiently during your workout and you will learn how to take that out into the world so you move better in daily life.

Just bring yourself, a willingness to work hard, comfortable workout gear and a bottle of water. Mats are provided.

Pilates Mat Class in Darlinghurst

JOIN OUR THURSDAY LUNCHTIME MAT CLASS

12:15pm – 1:00pm

Working from home?

Break up your day with our Thursday Lunchtime mat class. Challenge your core strength and build you flexibility all before your afternoon zoom meeting!

Classes run for 45minutes each Thursday lunchtime beginning at 12:15pm to 1:00pm, they’re the perfect way to break up a day at the desk (or kitchen table) and get your body moving.

Mats are provided so all you need to bring along is yourself!

Missed the start of term???

No problem! You can still join the class on a week to week basis or contact Paddy to discuss an alternative arrangement.

Monday: 6:45pm – 7:30pm

(In Studio) BEGINNERS PLUS

PLEASE NOTE – THIS CLASS IS FULLY BOOKED UNTIL 2023

Learn the basics in our Beginners Plus Pilates Mat class.

We start from first principles and make sure you fully understand what it is we are trying to achieve. You will build a solid understanding of how to activate your core and how to use it in every day life while building core strength and flexibility.

Thursday: 8:00am – 8:45am

ONLINE MAT CLASS (INTERMEDIATE LEVEL)

Want to do Pilates but can’t make it to the studio?

Join us on zoom for our Thursday morning class. Build your core strength and flexibility from the comfort of your own home. All you need is a mat, a band or towel for stretching and an internet connection

Pricing

Pay as you Go Class – $40.00

Spring Term 2022 (11 Classes) – $330.00

Cancellation Policy

PLEASE NOTE

Prepaid blocks cannot be carried over beyond the set of classes they have been purchased for

TESTIMONIALS