Archives: Powerhouse Program

“Paddy is incredibly professional and experienced. He pays a lot of attention to my individual needs and above all, I really look forward to my sessions and feel so much better when I emerge one hour later!”

“Over the past 9 years I have had 3 babies and currently run a very busy life, practicing Pilates consistently has significantly helped my body to not only recover from pregnancies but has also strengthened and toned my legs, arms and tummy.”

“Paddy has gradually changed and varied the exercises to constantly challenge me as my body has become stronger. He is a dedicated and knowledgeable Instructor and I really look forward to my session each week.”

“My core strength, flexibility and posture have improved markedly and I am reaping the overall benefits of Pilates.”