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Category Archives: Gaelic Games

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Why Pilates?

Core Strength, Flexibility, Gaelic Games, PilatesBy Paddy CoarySeptember 9, 2018Leave a comment

Clients and people I meet in social settings often ask,   “How did you get into Pilates?”   It’s a fair question. When people think Pilates Instructor I know I’m not the image they have in their heads.   The honest answer is I took it up out of curiosity…   I had heard about…

Gaelic Games & Pilates – The Perfect Match

Gaelic GamesBy Paddy CoaryAugust 3, 20181 Comment

In the past decade the GAA has seen a major shift in terms of athletic conditioning. Players at all levels, from junior right through to elite inter-county operate as professionals in amateur games. Training a few nights a week in preparation for a game on a Sunday is also a thing of the past. Players…

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